What do you prefer for physical activity?
I thought I would pose a question this time - to get some conversation going. My question is to extract information from you regarding what type of physical activity you would engage in. I’m not saying that you have to be actively working out - however, I’m hoping your response will trigger some form of action. We just recently began Step-A-Fonics (Joyce McGown’s signature product) class at Lafayette Medical Center. We’re learning dance steps (line dancing), so for me, it’s a mind game to say “you’re not exercising, you’re learning how to dance!” So far, so good!
